Posts tagged “asparagus”

August 10th, 2010
daniyzfit
Shaved Raw Asparagus with Blueberries and Lychee Vinaigrette : Raw Epicurean

Asparagus and Blueberry salad

A true cure from a boring salad!

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asparagus
asparagus salad
blueberry and asparagus salad
August 9th, 2010
daniyzfit

Asparagus

Asparagus

Asparagus is a good source of Vitamin K, Vitamin A, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folate, Tryptophan, Manganese, Dietary Fiber, Iron, Zinc, Copper, Phosphorus, Protien, Potassium, Magnesium, Selenium and Calcium.  When was the last time you had asparagus? 

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asparagus
asparagus nutreints
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