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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>YzFit.com offers ideas for healthy living, ideas for real people who lead busy lives and want to make lifestyle changes that add up to big results</description><title>YzFit</title><generator>Tumblr (3.0; @yzfit)</generator><link>http://yzfit.com/</link><item><title>Fruits and Veggies Make you Look HOT!</title><description>Fruits and Veggies Make you Look HOT!: Wanting beautiful skin?  Instead of hitting the tanning salon...</description><link>http://yzfit.com/post/2747149651</link><guid>http://yzfit.com/post/2747149651</guid><pubDate>Fri, 14 Jan 2011 13:55:39 -0500</pubDate><category>vegetables</category><category>skin</category><category>look good</category><category>beauty</category><category>fruits</category><dc:creator>daniyzfit</dc:creator></item><item><title>Crystal Deodorant Review</title><description>I have always heard of people using “rocks” or “Minerals” for deodorant but...</description><link>http://yzfit.com/post/2608701670</link><guid>http://yzfit.com/post/2608701670</guid><pubDate>Wed, 05 Jan 2011 08:00:06 -0500</pubDate><category>Crystal Deodorant</category><category>Review</category><category>Deodorant</category><category>hypoallergenic</category><category>fragrance free</category><category>Sweat</category><category>body odor</category><category>Deodorant review</category><dc:creator>daniyzfit</dc:creator></item><item><title>Welcome 2011  </title><description>
It is exciting to bring in a new year and think: What will the future hold?  It is a time of...</description><link>http://yzfit.com/post/2581315648</link><guid>http://yzfit.com/post/2581315648</guid><pubDate>Mon, 03 Jan 2011 08:32:55 -0500</pubDate><category>goal setting</category><category>2011</category><category>New Year</category><category>Resolutions</category><category>SMART Goal</category><dc:creator>daniyzfit</dc:creator></item><item><title>Remember the FDA DO NOT regulate supplement like regular food....</title><description>&lt;object id="flashObj" width="400" height="275" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,47,0"&gt;&lt;param name="movie" value="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;param name="flashVars" value="videoId=605109519001&amp;playerID=21495733001&amp;playerKey=AQ%2E%2E,AAAAAEBLslo%2E,TRCIcidXIoz02P6SYQmtXfTw7cDMrhEI&amp;domain=embed&amp;dynamicStreaming=true" /&gt;&lt;param name="base" value="http://admin.brightcove.com" /&gt;&lt;param name="seamlesstabbing" value="false" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;param name="swLiveConnect" value="true" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;embed src="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" bgcolor="#FFFFFF" flashvars="videoId=605109519001&amp;playerID=21495733001&amp;playerKey=AQ%2E%2E,AAAAAEBLslo%2E,TRCIcidXIoz02P6SYQmtXfTw7cDMrhEI&amp;domain=embed&amp;dynamicStreaming=true" base="http://admin.brightcove.com" name="flashObj" width="400" height="275" seamlesstabbing="false" type="application/x-shockwave-flash" allowfullscreen="true" swliveconnect="true" allowscriptaccess="always" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Remember the &lt;a href="http://www.fda.gov/food/dietarysupplements/default.htm"&gt;FDA DO NOT&lt;/a&gt; regulate supplement like regular food. Buyer beware.&lt;/p&gt;</description><link>http://yzfit.com/post/1249274353</link><guid>http://yzfit.com/post/1249274353</guid><pubDate>Tue, 05 Oct 2010 10:33:00 -0400</pubDate><category>vitamin</category><category>pill</category><category>fda</category><dc:creator>samtsang</dc:creator></item><item><title>Salmonella scare prompts massive egg recall</title><description>&lt;object width="400" height="233" id="msnbc6533f5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=10,0,0,0"&gt;&lt;param name="movie" value="http://www.msnbc.msn.com/id/32545640" /&gt;&lt;param name="FlashVars" value="launch=38762164&amp;width=420&amp;height=245" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;param name="wmode" value="opaque" /&gt;&lt;embed name="msnbc6533f5" src="http://www.msnbc.msn.com/id/32545640" width="400" height="233" flashvars="launch=38762164&amp;width=420&amp;height=245" allowscriptaccess="always" allowfullscreen="true" wmode="opaque" type="application/x-shockwave-flash" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Salmonella scare prompts massive egg recall&lt;/p&gt;</description><link>http://yzfit.com/post/1047792744</link><guid>http://yzfit.com/post/1047792744</guid><pubDate>Wed, 01 Sep 2010 09:20:44 -0400</pubDate><category>egg</category><category>salmonella</category><category>recall</category><dc:creator>samtsang</dc:creator></item><item><title>Dining Out - Nutrition Made Easy - Photos - CookingLight.com</title><description>Dining Out - Nutrition Made Easy - Photos - CookingLight.com: Salad should be one of the healthiest...</description><link>http://yzfit.com/post/1008809758</link><guid>http://yzfit.com/post/1008809758</guid><pubDate>Wed, 25 Aug 2010 09:19:44 -0400</pubDate><category>salad</category><category>healthy salad</category><category>unhealthy salad</category><category>best and worth salad</category><category>cooking light</category><category>cookinglight</category><dc:creator>daniyzfit</dc:creator></item><item><title>Acetaminophen: Teen Asthma Trigger?</title><description>&lt;iframe width="400" height="320" src="http://www.youtube.com/embed/IOTofGlmD74?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Acetaminophen: Teen Asthma Trigger?&lt;/p&gt;</description><link>http://yzfit.com/post/992635944</link><guid>http://yzfit.com/post/992635944</guid><pubDate>Sun, 22 Aug 2010 09:06:45 -0400</pubDate><category>acetaminophen</category><category>asthma</category><dc:creator>samtsang</dc:creator></item><item><title>50 Fattiest Foods in the States - Health.com</title><description>50 Fattiest Foods in the States - Health.com: Its no wonder that our country is struggling so much...</description><link>http://yzfit.com/post/943745684</link><guid>http://yzfit.com/post/943745684</guid><pubDate>Thu, 12 Aug 2010 16:57:38 -0400</pubDate><category>Fat</category><category>Fattiest foods</category><dc:creator>daniyzfit</dc:creator></item><item><title>Not Giving Up Coffee?? Then Improve It!</title><description>
Lets face it some of us even though we know coffee is bad for us just really want a cup of joe in...</description><link>http://yzfit.com/post/938631198</link><guid>http://yzfit.com/post/938631198</guid><pubDate>Wed, 11 Aug 2010 16:53:47 -0400</pubDate><category>heart disease,</category><category>coffee</category><category>espresso</category><category>americano</category><category>cancer</category><category>alzheimers</category><category>high blood pressure</category><category>soy</category><category>calcium</category><category>almond milk</category><category>milk</category><category>cup of joe</category><category>cinnamon</category><dc:creator>daniyzfit</dc:creator></item><item><title>Shaved Raw Asparagus with Blueberries and Lychee Vinaigrette : Raw Epicurean</title><description>Shaved Raw Asparagus with Blueberries and Lychee Vinaigrette : Raw Epicurean: 
A true cure from a...</description><link>http://yzfit.com/post/933482370</link><guid>http://yzfit.com/post/933482370</guid><pubDate>Tue, 10 Aug 2010 16:51:45 -0400</pubDate><category>asparagus</category><category>asparagus salad</category><category>blueberry and asparagus salad</category><dc:creator>daniyzfit</dc:creator></item><item><title>Asparagus</title><description>
Asparagus is a good source of Vitamin K, Vitamin A, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3,...</description><link>http://yzfit.com/post/928436259</link><guid>http://yzfit.com/post/928436259</guid><pubDate>Mon, 09 Aug 2010 16:42:43 -0400</pubDate><category>asparagus</category><category>asparagus nutreints</category><dc:creator>daniyzfit</dc:creator></item><item><title>Olives a Natural Anti-Inflammatory </title><description>
Olives are an excellent source of vitamin E which is known for protecting cells and lowering...</description><link>http://yzfit.com/post/928432919</link><guid>http://yzfit.com/post/928432919</guid><pubDate>Mon, 09 Aug 2010 16:41:44 -0400</pubDate><category>Olives</category><category>anti-inflammatory</category><category>vitamin E</category><category>phytonutrient</category><category>polyphenols</category><category>flavonoids</category><dc:creator>daniyzfit</dc:creator></item><item><title>Eye See Fruit</title><description>
A study published in the Archives of Ophthalmology indicates that eating 3 or more servings of...</description><link>http://yzfit.com/post/928428123</link><guid>http://yzfit.com/post/928428123</guid><pubDate>Mon, 09 Aug 2010 16:39:44 -0400</pubDate><category>eye site,</category><category>fruit</category><category>eye sight</category><category>ophthalmology</category><category>archives or Ophthalmology</category><category>Age-related mascular degeneration</category><category>vision loss</category><dc:creator>daniyzfit</dc:creator></item><item><title>Free Book « The Full Plate Diet</title><description>Free Book « The Full Plate Diet: 
The full Plate Diet book focuses in on increasing fiber and...</description><link>http://yzfit.com/post/923590766</link><guid>http://yzfit.com/post/923590766</guid><pubDate>Sun, 08 Aug 2010 16:38:44 -0400</pubDate><dc:creator>daniyzfit</dc:creator></item><item><title>Born to be fat? – Paging Dr. Gupta - CNN.com Blogs</title><description>Born to be fat? – Paging Dr. Gupta - CNN.com Blogs: 
While this articles talks about calories and...</description><link>http://yzfit.com/post/919015619</link><guid>http://yzfit.com/post/919015619</guid><pubDate>Sat, 07 Aug 2010 16:38:15 -0400</pubDate><dc:creator>daniyzfit</dc:creator></item><item><title>Least Effective Exercises Pictures Slideshow: 9 Exercises to Lose</title><description>Least Effective Exercises Pictures Slideshow: 9 Exercises to Lose: 
Here are some well known...</description><link>http://yzfit.com/post/918324901</link><guid>http://yzfit.com/post/918324901</guid><pubDate>Sat, 07 Aug 2010 13:12:44 -0400</pubDate><category>exercise</category><category>workout</category><category>proper exercise form</category><category>WebMD</category><dc:creator>daniyzfit</dc:creator></item><item><title>How to Stay Safe in the Heat « Today's Health Headlines</title><description>How to Stay Safe in the Heat « Today's Health Headlines: 
If you are starting a new exercise program...</description><link>http://yzfit.com/post/913358417</link><guid>http://yzfit.com/post/913358417</guid><pubDate>Fri, 06 Aug 2010 13:12:35 -0400</pubDate><dc:creator>daniyzfit</dc:creator></item><item><title>Open Up for Watermelon!</title><description>
Watermelon is very high in an amino acid called citrulline which our body uses to create another...</description><link>http://yzfit.com/post/912590644</link><guid>http://yzfit.com/post/912590644</guid><pubDate>Fri, 06 Aug 2010 09:05:44 -0400</pubDate><category>erectile dysfunction,</category><category>Arginine</category><category>Citrulline</category><category>Amino Acid</category><category>Blood pressure</category><category>Lowering Blood Pressure</category><category>Insuline sensitivity</category><category>watermelon</category><category>water melon</category><dc:creator>daniyzfit</dc:creator></item><item><title>The Body Odd - Women's hormone cream can screw up your kids, pets</title><description>The Body Odd - Women's hormone cream can screw up your kids, pets: 
More and more women are choosing...</description><link>http://yzfit.com/post/907579089</link><guid>http://yzfit.com/post/907579089</guid><pubDate>Thu, 05 Aug 2010 09:03:44 -0400</pubDate><category>Hormone Replacement Therapy</category><category>Estrogen Cream</category><category>Hormone Cream</category><category>pets</category><category>kids</category><category>hormone cream and kids</category><category>hormone cream and pets</category><dc:creator>daniyzfit</dc:creator></item><item><title>Avocado with Savory Tomato Sorbet and Chips Recipe at Epicurious.com</title><description>Avocado with Savory Tomato Sorbet and Chips Recipe at Epicurious.com: 
Looking for a cool healthy...</description><link>http://yzfit.com/post/902839312</link><guid>http://yzfit.com/post/902839312</guid><pubDate>Wed, 04 Aug 2010 09:02:46 -0400</pubDate><category>Tomatoes</category><category>Sorbet</category><category>Summer Recipe</category><category>Avacado</category><category>Epicurious</category><dc:creator>daniyzfit</dc:creator></item></channel></rss>

