May 11th, 2010
samtsang
Colorful veggies are loaded with vitamin C, which is essential to preventing collagen breakdown. Collagen is the skin’s support structure; strands of the tissue running through fat attach skin to the underlying muscle layer. When these strands weaken, skin loses elasticity and fat can pop up and bulge against the skin, rendering the bumpy layer underneath even more visible

 Lona Sandon, R.D

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